The sun is a big star, a great source of energy to our planet. It influences human kind physical and mental health, generally enhancing humor by acting as a relaxation factor. Who doesn’t enjoy a sunny afternoon?!
As I mentioned before in an other earlier post, directly to your skin the sun helps you produce vitamin D, which will allow your digestive tract to absorb crucial minerals for your body, such as calcium. On the less positive side sun radiation can accelerate your skin’s aging process and has also the potential to be harmful, leading to a sunburn or ultimately to skin cancer. The only known way to prevent these damages, is to apply sunscreen on your skin. It’s crucial to do so every single day, even on cloudy days radiation is present.
Sunscreens are available in many stores, although you should select one that’s at least SPF 20, preferably with a creamy texture that absorbs quickly.
However you can make your own sunscreen, budget friendly that can reach SPF 40. My special DIY sunscreen is based on coconut and carrot seed oil. It’s the my favorite and very simple to make too.
Nevertheless if you’re going to the beach or intent to be by the pool, in an all day long sun exposure you should renew the sunscreen frequently, avoiding the dangerous hours for sun exposure, from 12h to 16h.
Bella.
- 6 tbsp Coconut Oil
- 1 tbsp Sesame Oil
- 2 tbsp Avocado Oil
- 2 tbsp Shea Butter
- 60 drops Carrot Seed Oil
- In a microwave safe bowl melt the coconut oil and the shea butter, in 30 seconds cicles medium heat.
- Mix in the other ingredients slowly with a spatula, until combined.
- Transfer the mixture into a container.
- Store this great sunscreen at room temperature. If you prefer during summer you can store it in the fridge, so the coconut oil doesn't melt.
I am just starting to learn about all of this. Thanks!
Thanks for the tip.
Bella.
Hi, thank you very much for this info!
Thanks for your interest!
Bella.
I simply couldn’t depart your website prior to suggesting that I really enjoyed the usual info a person provide to your guests?
Is going to be again incessantly in order to check up on new posts
magliette calcio
Thanks for the support.
Bella
Somebody necessarily help to make significantly articles I’d state.
That is the very first time I frequented your web page and so far?
I amazed with the analysis you made to make this actual submit incredible.
Fantastic task!
maglie calcio a poco prezzo
Thank you for the nice words.
Keep coming back, I’ll have new material soon.
Bella
HI, I really like your blog , but you have proplem with your theme , it is not 100 responsive with all mobile phones , try to buy premium wordpress themes from this great website http://www.cutt.me/responsive-theme , hope that can help you to make your blog more responsive
Thank you very much for the suggestion.
Starting with baby steps. Any help is great!