As I revealed in other posts, for me it’s very important to balance my skin, for it to be healthy and beautiful, fresh and shiny, not oily. Personally it might have taken a little while to recognise the relevance of a skin care routine and stick to it. Creating healthy habits is has hard as…
Coconut & Lemon Moisturiser
Coconut & Honey Cleanser
Since my early twenties I have been searching for a good cleanser, that doesn’t have an extra dry effect on my skin, specially on sensitive areas as face, neck and hands. Due to my teenager’s acne problem and the fact I have mixed skin, I always found myself buying products that were too aggressive on…
Skin Care Basics
Skin is our body’s largest organ and it has a very important role contributing for your health. It’s our overcoat, it helps to protect our body from external threats such as bacteria, viruses and also from environmental menaces, like climate extremes. The skin has further relevant action as being able to release substances that are…
Relationships & Food
In many cultures food can be an important part of social relationships, with your family, your friends, your loved one, your coworkers, etc. Even business relations can also evolve around food.
Just Sparkle!
What’s Your Skin Type?
There are 5 main skin types. It’s a dynamic concept, since it can vary from time to time, depending on different aspects as age, stress levels, diet, skin care routine, health issues and even the weather. This means that throughout your life you should assess you skin type more than once, as it’s likely possible…
Beauty & Self-Confidence
Beauty can accept several forms and is always a result of many factors that come together to express an opinion. Yes an opinion, meaning it’s always a subjective evaluation. Those factors can integrate cultural, social and other aspects, to compose a aesthetic impression. Therefore being beautiful assumes different concepts depending on where you live, your…
8 Simple Rules for Healthy Eating
Nowadays people’s health conscience and perception has grown big, along with the increasing availability of knowledge. There are many channels contributing to this information boom. The internet, magazines, TV shows, social media are some of the examples of ways from which you can search, filter and absorb data.
Nutrition & Wellness
There’s a French saying that states Dis-moi ce que tu manges, je te dirai ce que tu es, meaning tell me what you eat and I will tell you who you are. Truth be told food is one of the most important things you have to consider when talking about staying healthy or managing your weight.
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